WOD - Saturday 13th March 2021
By Keri & James Taylor on 13 March 2021
It's a good one today folks! See screenshot below. Basically, 74 burpees 74 Push ups 74 sit ups 74 squats Then 44 of each, then 11 of each. Hero WODs are set in memory of someone who died in the line of duty, and are set as the daily workout every few weeks.
Downloads:
Screenshot20210313-091941BoxMate.jpg
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