News! : New U Functional Fitness

Categories

Workout of the Day

Updated CCTV Policy

By Keri & James Taylor on 20 October 2024

Please note the CCTV policy was updated on 20th October 2024 and can be found under the Terms and Conditions tab.

NEW TOY!

By Keri & James Taylor on 28 December 2023

We will be getting our latest 'toy' - a curved running machine - this week! Keep your eye on the FB page...

ATTENTION HOTMAIL USERS

By Keri & James Taylor on 30 August 2022

Hi all! If you have a Hotmail email account, when you sign up as a member you won't receive the welcome email. We have issues with sending automated emails to Hotmail accounts, unfortunately (fun fact - lots of software packages have this issue, for some technical reason beyond my geek knowledge span). So you will miss the links to our members' WhatsApp group and Facebook members' portal. I won't post them on here, as this is visable to non-members, but if you have signed up and not received the welcome email, please contact us through the 'Contact Us' link on this website and we will manually send it to you :-)

Open Gym slots

By Keri & James Taylor on 02 June 2022

Hey y'all! Open Gym slots have been set for the next 12 weeks. We haven't taken out the times when classes are on, so just be mindful that the gym may be busy during the following times: Monday & Thursday 6-7pm - Functional Fitness class on; Wednesday 6-7pm and Saturday 9-10am - Emma has a group PT session at these times; Sunday 3-5pm - Powerlifting Club. If you fancy joining any of these, just let us know :-)

Classes survey!

By Keri & James Taylor on 02 January 2022

Could all our members please complete this quick survey so we know whether or not to start classes up again this month :-) http://www.surveymonkey.com/r/S3GB9X8

Workout of the day from 17th May

By Keri & James Taylor on 17 May 2021

Now that coached workouts are back on in the gym, we won't be posting the daily workout on here (for now anyway). We would like to encourage people to come to a class and do it together! The WOD will be written on the board in the gym for the 9:30am class and 6:30pm class and can be done by anyone in Open Gym too :-)

Quick reference class timetable

By Keri & James Taylor on 16 May 2021

Please find attached a quick reference class timetable from Monday 17th May. Go to 'Book a class...' to book :-)

Workout of the day - Changes from 12th April

By Keri & James Taylor on 11 April 2021

Please note that the workout of the day is now only visible to Silver and Gold Members from 12th April, and those those with a free trial of the website features. It is the programme we will be following in coached classes from 17th May.

Categories

Updated CCTV Policy

NEW TOY!

ATTENTION HOTMAIL USERS

Open Gym slots

Classes survey!

Workout of the day from 17th May

Quick reference class timetable

Workout of the day - Changes from 12th April

Latest News! Posts

Useful Links

Contact Us