Workout of the day from 17th May
By Keri & James Taylor on 17 May 2021
Now that coached workouts are back on in the gym, we won't be posting the daily workout on here (for now anyway). We would like to encourage people to come to a class and do it together! The WOD will be written on the board in the gym for the 9:30am class and 6:30pm class and can be done by anyone in Open Gym too :-)
Small and friendly family run business. We decided to extend our garage gym to share with you!
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