WOD - Tuesday 23rd March 2021

By Keri & James Taylor on 23 March 2021

See screenshot below for today's workout. Warm up, strength, core and cardio today!

Downloads:

Screenshot20210323-075821BoxMate.jpg
Screenshot20210323-075752BoxMate.jpg
Screenshot20210323-075802BoxMate.jpg
Screenshot20210323-075812BoxMate.jpg