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By Keri & James Taylor on 31 March 2021

See screenshots for today's workout.

By Keri & James Taylor on 30 March 2021

See screenshots for today's workout :-)

By Keri & James Taylor on 29 March 2021

A 4 parter today! See screenshots below :-)

By Keri & James Taylor on 27 March 2021

'Anna' today. See screenshots below for warm up and workout.

By Keri & James Taylor on 26 March 2021

See screenshots for today's workout, which includes CrossFit Open 21.3 and 21.4 should you wish to try them! (Equipment dependent)

By Keri & James Taylor on 25 March 2021

Home workout scheduled rest day.

By Keri & James Taylor on 24 March 2021

See screenshot below for today's workout. Features a classic CrossFit workout - 'Annie'.

By Keri & James Taylor on 23 March 2021

See screenshot below for today's workout. Warm up, strength, core and cardio today!